Have you ever heard of self-help? Do you perhaps even know someone who regularly attends group meetings? Have you landed here on this page because you always wanted to know more about self-help? Or are you even looking directly for a specific topic?
Then Jena Self-Help could be an opportunity for you and you will find what you are looking for.
Welcome to IKOS - the counselling centre for self-help in Jena. You can contact us if you are looking for a specific self-help offer, if you want to start a new group, if you are interested in the topics of self-help, health and prevention in general or if you work in the health and social sectors and need self-help for your patients and clients.